Lisa KellySep 19, 20171 min readFree Trial of Fitness Group Classes!Refire Fitness Group Classes will be running in full starting October 2nd, 2017 but you can come and try a few of the classes for free on...
Lisa KellySep 14, 20172 min readWhat is Online Personal Training?Curious about online training? This is an effective training service for clients in any location who are looking for personal training...
Lisa KellySep 12, 20171 min readGet Your Workout In PeaceFor those local to the area and looking for a non-intimidating space to be active, Refire Fitness has the answer in Stirling, Ontario! A...
Lisa KellySep 7, 20172 min read21 Day Kick Start Challenge by Refire FitnessI’m excited to offer online challenges and this will be a great one to start off with – starting on September 9, 2017 until September 29....