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No Kale.
Some Muscle.
All Sarcasm.
The ramblings of a friendly and sarcastic fitness coach with simple, real life advice!
Lisa Kelly
Sep 6, 2023
4 min read
Make Health and Fitness Suck Less: A Glimpse into My Favourite Things
A long time ago…I struggled to build any kind of consistency with taking care of myself. It involved many failed attempts to force...
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