top of page
Cart
Home
About
Services
Apparel Shop
Blog
Contact
Podcast
No Kale.
Some Muscle.
All Sarcasm.
The ramblings of a friendly and sarcastic fitness coach with simple, real life advice!
Lisa Kelly
May 24, 2018
2 min read
Get Strong! Online Fitness Challenge with Refire Fitness
Back by popular demand! This challenge will be about building strength and burning fat at home! You’ll get step-by-step workouts to...
Lisa Kelly
Sep 7, 2017
2 min read
21 Day Kick Start Challenge by Refire Fitness
I’m excited to offer online challenges and this will be a great one to start off with – starting on September 9, 2017 until September 29....
bottom of page