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No Kale.
Some Muscle.
All Sarcasm.
The ramblings of a friendly and sarcastic fitness coach with simple, real life advice!
Lisa Kelly
Jul 17, 2024
2 min read
Beyond the Mirror: Celebrating More Than Just Physical Gain
Get to a certain weight, get to a certain size…Sure, seeing those muscles pop or the numbers on the scale drop can feel amazing, but...
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